Staying Fit With Comfortable And Fashionable Activewear

Staying Fit With Comfortable And Fashionable Activewear

  Staying fit during winters months is very important but very challenging. Most of us find it easier to make excuses not to workout during winter months. However exercising should be incorporated into your lifestyle year round to prevent or or reduce mental and physical health problems. Excuses People Make Not To Exercise It is much easier to talk yourself not to exercise than to exercise. If you find yourself making excuses just learn how to push through them. I promise you will feel better once ignore those negative voices in your head and feel more better about yourself. Some excuses...Read More
Fossil Gen 4 Venture HR Smartwatch: Perfect Holiday Gift

Fossil Gen 4 Venture HR Smartwatch: Perfect Holiday Gift

Looking for the Perfect Holiday gift this year? The Fossil Gen 4 Venture HR Smartwatch uses Bluetooth technology to connect to Apple or Android cellphones. Downloading the Wear OS by Google app will quickly enable the Bluetooth connection. Afterwards, it will prompt you to log into your Google account. If you don't have a Google account you can easily create one on the spot. Once you are done with this, you will be able to use it right away. Reliability  What I love most about the Fossil G4 Smartwatch is that it is super reliable. It keeps me fit, organized,...Read More
Weight Loss Tips For A Healthy Lifestyle

Weight Loss Tips For A Healthy Lifestyle

  Everyone knows in order to stay fit one must change their lifestyle completely. Living a healthy lifestyle means, changing certain bad habits when it comes to eating and staying active. In addition, there are other natural alternatives to weight loss if you feel exercising and eating healthy is not helping you loose weight quick enough. Weight Loss Tips For A Healthy Lifestyle ➢Eating Healthy Meals Eating the right types of food will help you with weight loss. For instance, eating a low-carbohydrate diet will minimize sugars and starches intake. The best thing to do is replace it with foods...Read More
Active Fashion Wear That Is Fun, Functional, And Never Boring

Active Fashion Wear That Is Fun, Functional, And Never Boring

 I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Also, Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”   Remember...Read More
Yoga Poses for Beginners That Will Keep You Healthy And Fit

Yoga Poses for Beginners That Will Keep You Healthy And Fit

 I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”  Many people don't realize how beneficial yoga really is. With its variety of yoga poses at different intensity levels, it is one of the most enduring exercise programs. Yoga does more than...Read More
Skin Protection From The Sun That is Easy And Affordable

Skin Protection From The Sun That is Easy And Affordable

I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Skin Protection from the sun should be important to everyone all year round. The sun gives a boost of vitamin D but too much of it can give us sunburn and skin...Read More
Large Size Sneakers For Children And Adults

Large Size Sneakers For Children And Adults

I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”      Are you one of those parents who has trouble finding hip large size sneakers for your child? Well I'm one of those parents. You see, we have a 15-year-old son RJ...Read More

POPSUGAR Must Have Subscription Box January 2017 Sneak Peek

 I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”   Have you seen January 2017 POPSUGAR Must Have Subscription Box? No worries if you haven't because below I listed a sneak peek of all the impressive products added inside of it....Read More
Yoga Wheel Exercises To Help With Flexibility & More

Yoga Wheel Exercises To Help With Flexibility & More

 This is a “sponsored post.” The company who sponsored it compensated me via a cash payment, gift, or something else of value to write it. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Have you ever wanted more flexibility for your back, spine or other areas of your body? I know have because I suffer from lower back pain. Also due to the fact that some yoga...Read More
Eco-Friendly Products To Use When Doing Yoga & Meditation

Eco-Friendly Products To Use When Doing Yoga & Meditation

 I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” When I do my yoga exercises and meditate I prefer to use products that are eco-friendly and long lasting. Eco-friendly products are good for the environment because it minimizes or causes no harm to...Read More
Fruity Ice Cups Perfect For Hot Humid Summer Days

Fruity Ice Cups Perfect For Hot Humid Summer Days

This post was created as part of the #GenesisTodaySuperfoods August Challenge in which I am a financially compensated blogger ambassador for Genesis today. The opinions are my own and based on my own experience. One of my favorite snacks to give my family on hot, humid summer days are fruity ice cups. Fruity ice cups are perfect on hot days because they keep everyone cool and hydrated. These specific fruity ice cups are drench with plenty of needed vitamins and antioxidants. In addition, they are super easy to make. I simply added watermelon, blueberries and a hint of Genesis Today Superfruits, (Acai 100, Noni 100, Mangosteen 100 and Gogi 100).  ...Read More
Powerhouse Superfoods To Feed And Boost Your Immune System

Powerhouse Superfoods To Feed And Boost Your Immune System

This post was created as part of the #GenesisTodaySuperfoods August Challenge in which I am a financially compensated blogger ambassador for Genesis today. The opinions are my own and based on my own experience. The best way to stay healthy is to feed your body a wide variety foods enriched with vitamins. Even though we know this, it is difficult for us to do for whatever reason. This is why it is important to add superfood supplements to our daily routine. Furthermore, adding a combination of fruits|vegetables and supplements everyday will boost your immune system and help your body function properly.    ...Read More
Exercise Gear In Order To Stay Safe In The Dark

Exercise Gear In Order To Stay Safe In The Dark

»Disclosure: I received these products mentioned below for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers.   Many of us don't have the time to exercise during the light hours. Now-a-days people travel long distance to work, forcing them to wake up in the wee hours in the morning and coming home late at night. For this reason, many of them are force to squeeze in their exercise routine before they go to work or after they arrive home. During these hours is...Read More
Why Use An Armband While Working Out

Why Use An Armband While Working Out

»Disclosure: I received these products mentioned below for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers.  Using a really good armband while working out helps you feel more comfortable and it keeps your cell phone safe. I had an opportunity to partner with Cost Brother which is an online store for electronics. The product we agreed for me to review is their Armband for the iPhone SE | 5 | 5S. This specific armband is different because it was made roomy enough to fit a Commuter...Read More
Ways To Stay Fit: Exercise

Ways To Stay Fit: Exercise

  I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”     There are many ways to stay fit however many Americans are not regularly physically active and some are not active at all. No matter what your age or health status...Read More
Teas And Their Benefits To Help Live A Healthier Life

Teas And Their Benefits To Help Live A Healthier Life

Teas And Their Benefits: There are so many benefits to drinking tea. Teas are full of flavonoids and other health benefits. Most of us heard about the benefits of Green... But studies have found teas such as Black, White, Oolong, Pu-erh, Chamomile, Echinacea, Hibiscus, and Rooibos may help with diseases like cancer, heart disease, lower cholesterol, and diabetes. Also, help with weight loss and mental alertness. Tea also appears to have antimicrobial qualities. Antimicrobial is an agent that kills microorganisms or inhibits their growth.   Teas And Their Benefits To Help Live A Healthier Life     Green tea: Made with steamed tea leaves, it has a...Read More
Benefits of Drinking Water: H2 Rose

Benefits of Drinking Water: H2 Rose

 Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I have mentioned. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Americans love carrying water everywhere nowadays. Soft drinks is the most popular drink today but water is right behind it. There are so many benefits of drinking water. For starters, it is essential to your health! It helps maintain the balance of body fluid that we loose during exercising,...Read More