This post was created as part of the #GenesisTodaySuperfoods August Challenge in which I am a financially compensated blogger ambassador for Genesis today. The opinions are my own and based on my own experience.
The best way to stay healthy is to feed your body a wide variety foods enriched with vitamins. Even though we know this, it is difficult for us to do for whatever reason. This is why it is important to add superfood supplements to our daily routine. Furthermore, adding a combination of fruits|vegetables and supplements everyday will boost your immune system and help your body function properly.
Over the years my body changed tremendously especially after having children. I first developed eczema which makes my skin inflamed and irritated. Also, I become lactose intolerance. Because of this, my body could not digest lactose (sugar found in milk and dairy products) easily. Almost every time I had dairy products, I would get gas, belly pain and bloating. In addition, my stomach was producing too much acid due to Gastroenterology esophagus reflux disease (GERD). GERD affects the ring of muscle between the esophagus and stomach. Due to these issues, I find superfoods I put in my smoothies like cantaloupes and Mangosteen from Genesis Today reduces my inflammation and irritation. Genesis Today superfoods products are certified organic, kosher, vegetarian, gluten free and lactose free. What’s more amazing about their products is they’re healthy, easy to use and tasty. They are running a promotion for 20% off anything online until 9/10/2016, promo code: SUPERSUMMER.
Healthy & Delicious Fruity Superfoods Smoothie…
*Remember, as with any smoothie, the toppings are endless!
Finally, superfoods you eat will help you look and feel good. Also, it will help you stay healthy for years to come.